Many people are choosing a quieter life. Moving from the big cities to the interior. And many of them even living in the capital, has swapped the urban transport, as buses and cars by the bike. In addition to being a physical exercise beneficial to health, is economical and does not emit pollutants to the planet. Also, if you are thinking of swapping your transport for a bike, this post follows a few reasons to encourage you.
HERE ARE SOME OF THE REASONS TO BUY A BIKE!
1 – good for health, brings vigor, strength, muscle tone and prevents the appearance of physical discomforts.
2 – According to research done, the bike has been faster than the cars and the bus to get to the destination place. Due to the traffic in the big cities, it has useful to many people.
3 – in Addition to saving time, it is also possible to save money. Have you thought about not having to pay for gasoline, insurance, automobile taxes, parking and review of car?
4 – Riding the bike you will wave goodbye to the stress, will yield far more in the work. Experts confirm that physical exercises releases substances capable of promoting physical and mental relaxation.
5 – Your relationship at work will improve. With the level of relaxation that you get with the regular practice of physical exercises, your way of relating with work colleagues is sure to be different. Possible more courtesy, unity and harmony.
6 – In situations of conflict, the improvement of mood due to the practice of physical activity will help you to have greater clarity.
7 – Cycling activates the muscles of the body. There are studies that say that riding a bike increases your life expectancy.
Sure you didn’t know how much good stuff is waiting for you to resolve cycling. Gains in health, quality of life, financial and collective gains. A lot of people is benefited with your shift. Let’s ride?
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